At least that's what the ones I've been listening to have been saying to me. Recently, you might say I was guided to take a closer look at how I've been feeding myself. I realized that, especially given the hit I've taken to my heart chakra, I could be eating a whole lot more green food.
So I've added greens - fresh greens - to every meal, including breakfast. And I don't have words enough to tell you how much better I feel.
holy basil water - July, 1999
*Ocimum spp. - O. tenuiflorum / O. sanctum / O. gratissimum – *Holy Basil
*Family*: Lamiaceae
The lovely aromatic Ocimum ...