This morning I finished cleaning and preparing the roots for the oven, where they gently roast until they're nice and dry. I'll leave them in the cool oven until I return from the studio this afternoon when I'll double check them for dryness before packing them in jars for storage and enjoyment in the months and seasons ahead.
How do I enjoy them? I give them a rough grind and simmer them in water, strain and sip and enJOY! You might like to add a bit of cane sugar or local honey, or a splash of local milk, but I like mine "straight up!" Not only is this mellow, bitter brew delicious, it supports and sustains my physical being as an ally to general digestion, to liver, gallbladder and then some. Of course the leaves are delightful in salad, cooked as a green and addition to springtime soups. And the petals, those beautiful, bright, sunshiny petals are notorious for brewing liquid sunshine (dandelion wine and mead), and I love adding them to my sourdough pancakes (and other baked goods)
I harvest the root (and its other parts) from spring to autumn. I still have some dry roasted roots from last season, which delights me greatly!
So remember: Weeding can be harvesting and harvests equate to abundance and abundance is... everywhere in Nature. Respect that. Deeply.
Walk in the Woods, LLC
Last night I harvested some leaves of Rumex crispus (curly dock), Taraxacum officinalis (dandelion) and more tops from the patch of Urtica dioica (nettles) for an egg drop miso soup. I also snagged some alliums ~ chives and egyptian onions from the cultivated gardens.
To me, this is "fast food." Fast food that is Good for you and virtually free! I chopped and simmered the wild greens for about thirty minutes in water salted with alaea sea salt, added the alliums and simmered another few minutes. I cracked two fresh-laid eggs, whisked them with some water, stirred them in, removed the soup from the heat and stirred in a tablespoon (or so) of mellow miso.
Just one bowl of this soup with a side of spring salad greens was remarkably filling, not to mention delicious and nutrient rich!
What are your favored wild harvested foods in this vernal season? We'd love to hear. Leave us a comment and let us know!