David Hoffman, Medical Herbalism
Michael Moore, swsbm.com
Remove from the heat and allow to cool, remove the cinnamon and clove, then chill for (at least) a few hours.
In a blender, puree until smooth. Add water if too thick. Enjoy chilled, in a fine, stemmed glass.
Nourishes and rehydrates
A little something extra for sick young ones, nauseated moms, those recovering from any gastro-intestinal problems, including surgery.
1 c oats
1 c water
1 t lemon juice (or vinegar)
1 t raw honey
1 t water
Pour boiling water over oats and let stand overnight. In the morning add remaining ingredients. Mix well, strain through a cloth. Take by the spoonful.
1 ounce (by weight) of oatstraw
And so much more. Trust your Knowing and sense of Play - have fun and be well by Nature!
Walk in the Woods, LLC